[For my new blog followers, website visitors, and new friends - this is a more detailed explanation of my health journey. The actual full story will be in my first book, coming soon!] “Why does everything hurt so bad?” I asked my 20 year old self as I was trying to get dressed for… Continue reading The Semi-Full Story
If you know what Costochondritis is and you have had it before, my heart goes out to you. If you don't know what that is, it's basically the inflammation of the cartilage that connects the rib to the breastbone. It's the worst pain I think I have ever experienced. In March of 2018, I was… Continue reading How I Dealt With Costochondritis
A lot of you have been asking me to write about Sjogren’s so I’m going to do my best to share my experience and include what I do that has helped my health overall. What this will include: MY personal experience and how I dealt with symptoms. What this will not include: a secret answer… Continue reading Sjogren’s Syndrome, Systemic Lupus, Fibromyalgia, & Raynaud’s Syndrome – How I Healed
The number one thing to remember while healing is to always trust your intuition. This is so easy for me to type but when it comes to actually living it, it's so hard. So many people have showed me who they really are and where they stand with my lifestyle choices. It's upsetting and maybe that's… Continue reading Jumbled Thoughts & Feelings
Guys guess what? We're engaged! This past weekend we planned on going to the Grand Canyon and then spending the night in the back country of Flagstaff in a Yurt. What I didn't know was that Tyler was going be proposing to me at the Grand Canyon! It was our first time visiting there and… Continue reading Surprise!
The synchronicities and the surfacing of old patterns and the pain and the discomfort and the frustration and the confusion and old emotions - we’re all experiencing some sort of growth right now. We all heal at different times in different ways at different paces, but what stays consistently the same is that in the… Continue reading Emerging
There are faint dots on my right arm, some on my spine, and a few on my left ankle. I shared a blog post in the beginning of the year of my first experience with Kambo. I haven't talked about it since but I've gotten it a total of 5 times. How I haven't mentioned… Continue reading Kambo Spirit – My Unsung Hero
You know what the hardest thing in the world is? Standing up for what you believe in. Standing your ground when someone tries to challenge your way of thinking. The way I think is against the norm, and I’ve accepted that. I wouldn’t change that aspect of myself because the way I think goes beyond… Continue reading It’s Time
If you follow my social media, you know how much I rave about celery juice. Once I read Medical Medium by Anthony William, my life completely changed (if you follow my blog posts you know that I mention him or his books in almost every single one). In this perspective altering book, it talks a… Continue reading The Sacred Celery Juice
I have been taking DHA & Astaxanthin for the past couple of months now and it's pretty hard to describe the difference I feel within in words. I feel so aligned mentally, physically, and emotionally and overall feel "lighter" if that makes sense. I only share products I truly believe in that work for me. I've… Continue reading Yo, Your Fish Oil is Rancid!