Blog Posts, Plant-Based Lifestyle

Tips For Mindful Eating

First of all, eating is a sacred act in itself. In other countries, the act of eating is taken very seriously, especially for those who follow an Ayurvedic lifestyle. But being from the western part of the world, we don't view eating the same way, which is a huge factor in why we have so many  issues.… Continue reading Tips For Mindful Eating

Blog Posts, Plant-Based Lifestyle

The Sacred Celery Juice

If you follow my social media, you know how much I rave about celery juice. Once I read Medical Medium by Anthony William, my life completely changed (if you follow my blog posts you know that I mention him or his books in almost every single one). In this perspective altering book, it talks a… Continue reading The Sacred Celery Juice

Blog Posts, Plant-Based Lifestyle

Don’t Use Labels

I don't like to use labels for anything. When it comes to how I eat, I don't flaunt that I'm "vegan" because with that label comes a whole set of stigmas and "rules". If you break those rules, other "vegans" will jump down your throat. So - labels are a no. I choose to explain… Continue reading Don’t Use Labels