Say NO to Fluoride

Despite what you think you may know, fluoride is one of the most dangerous additives that's in your toothpastes, mouthwashes, and even in your water. It's pushed by dentists because it is said to help prevent cavities. Although there is some truth in that statement, it does way more harm to the body than good.…

The Sacred Celery Juice

If you follow my social media, you know how much I rave about celery juice. Once I read Medical Medium by Anthony William, my life completely changed (if you follow my blog posts you know that I mention him or his books in almost every single one). In this perspective altering book, it talks a…

Agave Maple Sweet Potato & Chic Pea Curry Rice

I made this recipe up so don't critique me! It's amazing and can be used as a meal or for a side dish. It's gluten free, vegan, filling, and delicious! It's great for inflammation and has a deep spiritual meaning behind the ingredients. You can find that information in Anthony William's Life Changing Foods book!…

F*ck Lupus, Get Healthy (Update #1 on New Routine)

Read on to find out how I'm taking my health back!