Sacral Chakra Vs. Belly Button Ring

If you've been following my social media, you've probably already seen me talk about the gallbladder issues and digestion issues I have been having on and off since October. I eat super clean and follow a strict and balanced plant based diet, so I knew food couldn't have been the issue. My friend Meryl and…

The Semi-Full Story

[For my new blog followers, website visitors, and new friends - this is a more detailed explanation of my health journey. The actual full story will be in my first book, coming soon!]   “Why does everything hurt so bad?” I asked my 20 year old self as I was trying to get dressed for…

A Locked Box: Emotional Release

I've been having a lot of self-doubt and negative thoughts creeping in lately and I thought I would share the experience. I want my journey to be completely transparent, which means I share beyond "love and light". If you've read my blog posts before, then you're already familiar with that. I thought I would talk…

New Year, New Mindset

Goodbye 2018, thanks for the amazing experiences! As we get settled in Colorado, Tyler and I have been working hard to have control over how we feel. It's very hard to grasp the concept of catching your ego in the act but with practice, life gets easier to deal with. We're staying positive and dedicating…

Sjogren’s Syndrome, Systemic Lupus, Fibromyalgia, & Raynaud’s Syndrome – How I Healed

A lot of you have been asking me to write about Sjogren’s so I’m going to do my best to share my experience and include what I do that has helped my health overall. What this will include: MY personal experience and how I dealt with symptoms. What this will not include: a secret answer…

What are you doing?

What are you doing? Are you judging? Are you comparing? Are you negative self talking to your self? Are you thinking you aren’t worthy? Are you wishing you could change something you physically cannot change? Fucking stop it. There’s no reason to compare, to judge, to wish to be someone else, or to wish to…

Surprise!

Guys guess what? We're engaged! This past weekend we planned on going to the Grand Canyon and then spending the night in the back country of Flagstaff in a Yurt. What I didn't know was that Tyler was going be proposing to me at the Grand Canyon! It was our first time visiting there and…

Emerging

The synchronicities and the surfacing of old patterns and the pain and the discomfort and the frustration and the confusion and old emotions - we’re all experiencing some sort of growth right now. We all heal at different times in different ways at different paces, but what stays consistently the same is that in the…

Kambo Spirit – My Unsung Hero

There are faint dots on my right arm, some on my spine, and a few on my left ankle. I shared a blog post in the beginning of the year of my first experience with Kambo. I haven't talked about it since but I've gotten it a total of 5 times. How I haven't mentioned…

It’s Time

You know what the hardest thing in the world is? Standing up for what you believe in. Standing your ground when someone tries to challenge your way of thinking. The way I think is against the norm, and I’ve accepted that. I wouldn’t change that aspect of myself because the way I think goes beyond…