How I Dealt With Costochondritis

If you know what Costochondritis is and you have had it before, my heart goes out to you. If you don't know what that is, it's basically the inflammation of the cartilage that connects the rib to the breastbone. It's the worst pain I think I have ever experienced. In March of 2018, I was…

The Sacred Celery Juice

If you follow my social media, you know how much I rave about celery juice. Once I read Medical Medium by Anthony William, my life completely changed (if you follow my blog posts you know that I mention him or his books in almost every single one). In this perspective altering book, it talks a…

Yo, Your Fish Oil is Rancid!

I have been taking DHA & Astaxanthin for the past couple of months now and it's pretty hard to describe the difference I feel within in words. I feel so aligned mentally, physically, and emotionally and overall feel "lighter" if that makes sense. I only share products I truly believe in that work for me. I've…

Agave Maple Sweet Potato & Chic Pea Curry Rice

I made this recipe up so don't critique me! It's amazing and can be used as a meal or for a side dish. It's gluten free, vegan, filling, and delicious! It's great for inflammation and has a deep spiritual meaning behind the ingredients. You can find that information in Anthony William's Life Changing Foods book!…