The Semi-Full Story

[For my new blog followers, website visitors, and new friends - this is a more detailed explanation of my health journey. The actual full story will be in my first book, coming soon!]   “Why does everything hurt so bad?” I asked my 20 year old self as I was trying to get dressed for…

How I Dealt With Costochondritis

If you know what Costochondritis is and you have had it before, my heart goes out to you. If you don't know what that is, it's basically the inflammation of the cartilage that connects the rib to the breastbone. It's the worst pain I think I have ever experienced. In March of 2018, I was…

Sjogren’s Syndrome, Systemic Lupus, Fibromyalgia, & Raynaud’s Syndrome – How I Healed

A lot of you have been asking me to write about Sjogren’s so I’m going to do my best to share my experience and include what I do that has helped my health overall. What this will include: MY personal experience and how I dealt with symptoms. What this will not include: a secret answer…

Jumbled Thoughts & Feelings

The number one thing to remember while healing is to always trust your intuition. This is so easy for me to type but when it comes to actually living it, it's so hard. So many people have showed me who they really are and where they stand with my lifestyle choices. It's upsetting and maybe that's…

Spiritual & Emotional Purging

Autoimmune diseases are emotional diseases (hold on to your hats because your doctor won't tell you this). One of the main thoughts that you need to keep in the front of your mind, is this: there's not always something 'wrong' with you. Many people will have symptoms, Google what it could mean, and before you know it they're…

Surprise!

Guys guess what? We're engaged! This past weekend we planned on going to the Grand Canyon and then spending the night in the back country of Flagstaff in a Yurt. What I didn't know was that Tyler was going be proposing to me at the Grand Canyon! It was our first time visiting there and…

Emerging

The synchronicities and the surfacing of old patterns and the pain and the discomfort and the frustration and the confusion and old emotions - we’re all experiencing some sort of growth right now. We all heal at different times in different ways at different paces, but what stays consistently the same is that in the…

Exciting News

This will  be short since I have been pretty busy working on other projects but I have some exciting news. I have been thinking about it for awhile now, but I've just recently put my thoughts into action... I'm writing a book! It's going to be about my journey with a chronic illness, how I…

Say NO to Fluoride

Despite what you think you may know, fluoride is one of the most dangerous additives that's in your toothpastes, mouthwashes, and even in your water. It's pushed by dentists because it is said to help prevent cavities. Although there is some truth in that statement, it does way more harm to the body than good.…

Apple Pie Smoothie

If you haven't followed Medical Medium on Instagram or Facebook, get on that pronto. I made it easy for you, just click those links and press the follow button! Last month he did an apple challenge and by sharing your apple experience on social media, he chose two winners every day for the month of…