It’s Time

You know what the hardest thing in the world is? Standing up for what you believe in. Standing your ground when someone tries to challenge your way of thinking. The way I think is against the norm, and I’ve accepted that. I wouldn’t change that aspect of myself because the way I think goes beyond…

Where to Start…

Meditation! The first step to healing is to get to know yourself, and the best way to do this is through daily meditation. Sit with your thoughts, observe them without judgement, and then release them. Doing this will lead you to experience inner stillness, a.k.a. meditation.  Sitting With Your Thoughts - At first meditation can be…