The Semi-Full Story

[For my new blog followers, website visitors, and new friends - this is a more detailed explanation of my health journey. The actual full story will be in my first book, coming soon!]   “Why does everything hurt so bad?” I asked my 20 year old self as I was trying to get dressed for…

Sjogren’s Syndrome, Systemic Lupus, Fibromyalgia, & Raynaud’s Syndrome – How I Healed

A lot of you have been asking me to write about Sjogren’s so I’m going to do my best to share my experience and include what I do that has helped my health overall. What this will include: MY personal experience and how I dealt with symptoms. What this will not include: a secret answer…

Spiritual & Emotional Purging

Autoimmune diseases are emotional diseases (hold on to your hats because your doctor won't tell you this). One of the main thoughts that you need to keep in the front of your mind, is this: there's not always something 'wrong' with you. Many people will have symptoms, Google what it could mean, and before you know it they're…

Surprise!

Guys guess what? We're engaged! This past weekend we planned on going to the Grand Canyon and then spending the night in the back country of Flagstaff in a Yurt. What I didn't know was that Tyler was going be proposing to me at the Grand Canyon! It was our first time visiting there and…

Emerging

The synchronicities and the surfacing of old patterns and the pain and the discomfort and the frustration and the confusion and old emotions - we’re all experiencing some sort of growth right now. We all heal at different times in different ways at different paces, but what stays consistently the same is that in the…

Exciting News

This will  be short since I have been pretty busy working on other projects but I have some exciting news. I have been thinking about it for awhile now, but I've just recently put my thoughts into action... I'm writing a book! It's going to be about my journey with a chronic illness, how I…

It’s Time

You know what the hardest thing in the world is? Standing up for what you believe in. Standing your ground when someone tries to challenge your way of thinking. The way I think is against the norm, and I’ve accepted that. I wouldn’t change that aspect of myself because the way I think goes beyond…

The Sacred Celery Juice

If you follow my social media, you know how much I rave about celery juice. Once I read Medical Medium by Anthony William, my life completely changed (if you follow my blog posts you know that I mention him or his books in almost every single one). In this perspective altering book, it talks a…

Update #4 on New Routine

I am so sorry it's been a few weeks since I made a blog post, I've been traveling the country with my boyfriend and my dog and just haven't really been paying attention to social media. But I have amazing news... I am feeling the best I have EVER felt. There has been absolutely no inflammation,…

I Need Your Help!

Hey everyone! Now that you're all getting used to my new site, I thought I'd ask for a few favors. Don't worry though because they can all be done by just a few clicks! If you love what I post and you resonate with my mission to help others take their health back, please take…