Blog Posts, Plant-Based Lifestyle

Wild Blueberry Smoothie

If you’ve read Medical Medium by Anthony William, you’d know how important wild blueberries are to eliminate the Epstein-Barr Virus (which is the source of your “mystery illness”). I highly recommend this book, and the rest of his books, to all of my clients because of how much his knowledge and remedies have changed my life. My current state of health is the result of following the Medical Medium protocol. There’s way too much information to share in one post, so I’m going to tell you the recipe to this smoothie that I have every single morning. Anthony William states, “when you eat these [wild blueberries] berries, their innate intelligence reads your body, searches out potential disease, monitors your stress and toxicity levels, and figures out the best way to heal you—it is the only food that does that.” It’s tips like these that really had me hooked on his writings. If you’d like to learn more about why I use these specific ingredients, buy Anthony William’s book!


Wild Blueberry Smoothie – Recipe: 

-1 cup of Organic Wild Blueberries (fresh if available, but frozen is fine)

-1 Organic Banana

-1 tsp. of Organic Cacao Powder

-5 to 8 Chunks of Organic Frozen Mango

-Almond Milk (or Coconut Water) 

Optional: top with blackberries, strawberries, or cacao nibs


 

 

7 thoughts on “Wild Blueberry Smoothie”

  1. thank you for sharing this recipe. i have read the book you stated but had a very hard time retaining the information as with all the books i read the info is overwhelming and so few of the books agree on how chronic illness should be treated.

    Liked by 1 person

    1. Of course! I definitely would suggest reading it again but slowly. It took me awhile to retain it all but I still always refer back to it whenever I have a question. He also has a website medicalmedium.com where there’s a lot of information about all foods and their benefits and also supplement list recommendations but you can find so much info there! He also has a podcast and does live feeds a lot on FB and instagram!

      Liked by 1 person

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