The Semi-Full Story

[For my new blog followers, website visitors, and new friends - this is a more detailed explanation of my health journey. The actual full story will be in my first book, coming soon!]   “Why does everything hurt so bad?” I asked my 20 year old self as I was trying to get dressed for…

A Locked Box: Emotional Release

I've been having a lot of self-doubt and negative thoughts creeping in lately and I thought I would share the experience. I want my journey to be completely transparent, which means I share beyond "love and light". If you've read my blog posts before, then you're already familiar with that. I thought I would talk…

New Year, New Mindset

Goodbye 2018, thanks for the amazing experiences! As we get settled in Colorado, Tyler and I have been working hard to have control over how we feel. It's very hard to grasp the concept of catching your ego in the act but with practice, life gets easier to deal with. We're staying positive and dedicating…

Sjogren’s Syndrome, Systemic Lupus, Fibromyalgia, & Raynaud’s Syndrome – How I Healed

A lot of you have been asking me to write about Sjogren’s so I’m going to do my best to share my experience and include what I do that has helped my health overall. What this will include: MY personal experience and how I dealt with symptoms. What this will not include: a secret answer…

As We Walk

If you followed my blog since I started, you know I love to write. Today I played the song Nuvole Bianche by Ludovico Einaudi, one of the most beautiful piano songs I've ever heard. I let the music flow through me and this is what came out. Enjoy ♥ I'm here in my feelings and…

Jumbled Thoughts & Feelings

The number one thing to remember while healing is to always trust your intuition. This is so easy for me to type but when it comes to actually living it, it's so hard. So many people have showed me who they really are and where they stand with my lifestyle choices. It's upsetting and maybe that's…

Spiritual & Emotional Purging

Autoimmune diseases are emotional diseases (hold on to your hats because your doctor won't tell you this). One of the main thoughts that you need to keep in the front of your mind, is this: there's not always something 'wrong' with you. Many people will have symptoms, Google what it could mean, and before you know it they're…

Emerging

The synchronicities and the surfacing of old patterns and the pain and the discomfort and the frustration and the confusion and old emotions - we’re all experiencing some sort of growth right now. We all heal at different times in different ways at different paces, but what stays consistently the same is that in the…

It’s Time

You know what the hardest thing in the world is? Standing up for what you believe in. Standing your ground when someone tries to challenge your way of thinking. The way I think is against the norm, and I’ve accepted that. I wouldn’t change that aspect of myself because the way I think goes beyond…

Shifting’s Hard

I haven't really been in the mood to write this week. My energetic makeup up is shifting and the emotions are pretty intense, leaving me tired and and feeling kind of stuck. It'll pass, and I just have to stick it out until it's over. So I'm just going to leave you with a little…